Trans Lifeline
Peer support by trans and nonbinary operators. U.S. number: 877-565-8860. Check the site for current hours.
Visit hotline ↗Support for every step
Whether you're exploring your identity, supporting someone you love, looking for community, or seeking practical guidance, you deserve resources that respect you.
The Trevor Project
Free 24/7 crisis counseling by phone, chat or text for LGBTQ+ young people in the United States.
Find support ↗988 Lifeline
U.S. crisis support available 24/7. Call or text 988 or connect to online chat.
Get help ↗PFLAG
Resources and peer support for LGBTQ+ people, their families, and allies, including local chapters.
Find a community ↗Advocates for Trans Equality
Information about transgender rights, legal protections and practical legal guidance in the U.S.
Explore legal resources ↗WPATH Standards of Care
International clinical standards of care for transgender and gender-diverse health. Discuss personal care with qualified clinicians.
Read care standards ↗A little affirmation
Try out a name and pronouns in a supportive sentence. This tool does not save, send or track anything you enter.
You are allowed to explore who you are, at your own pace.
Your entries stay in this open page only and are cleared when you leave or reload. On shared devices, close the browser when you're finished.
Your safety matters
Being out is a personal decision. You can take your time, seek trusted support and choose what you share. If you use a shared device, remember that browser history may still show the pages you visited.
The Quick exit button goes to a weather website, but it does not erase browser history.
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